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Align & Uplift Clinic - March 19th
Posture and Breast Support Assessment
Service Description
If you have breasts… this service is for you. I’m Marianne, and I’ve launched New Zealand’s first physiotherapy-led clinic focused on posture and breast support — because bras shouldn’t just look good, they should work. Most women are wearing the wrong size bra, which means their skin, shoulders, and posture are left to carry the load. With no muscles in the breast itself, proper support matters more than you think. The right fit can reduce discomfort, improve posture, enhance breathing, and make movement — from walking to running — feel easier. My consultations combine posture analysis with practical bra-fit education, so you can confidently choose bras that support your lifestyle through every stage — from sport to pregnancy, postpartum, and menopause. No more drawers full of “almost right” bras. No more digging wires or slipping straps. Just informed choices and support that truly supports you.
Cancellation Policy
Thank you for your interest in this service. Align & Uplift is the first in Aotearoa New Zealand, a Partner of Posture Fitting, a unique and pioneering physio-led service for women and girls. What is the Posture Fitting service all about? Posture and a well-fitting bra are intrinsically linked. This service empowers you to be able to provide yourself with active support in the form of posture cues and passive support in the form of a bra that fits you. You will see an immediate difference in the way you look and how you feel. This can impact your participation in life, performance and self-confidence in your activities/ sports, regardless of the size of your breasts. Who am I? My name is Marianne; I am a qualified physiotherapist and Pilates instructor. I have a passion for improving women’s wellbeing. I am very proud to be the first physiotherapist in Aotearoa New Zealand to provide this unique service to women and girls to improve how they feel, move, and look. What is involved in the assessment? The assessment takes up to 1 hour and includes 2 parts. The first part is your posture assessment in standing and sitting. Following this you will be given posture prompts to improve your posture and alignment. Pictures will be taken on your phone during the assessment so you can not only feel but see the immediate difference. The second part of the assessment is educating you on how to fit yourself in an optimal sized and supportive bra. This will be done in 2 of your bras: the one you are wearing to the consultation and a 2nd one that you bring with you to get feedback on e.g. 2 daywear bras, 1 daywear and a sports bra or 2 sports bras. My contact information: alignanduplift@gmail.com; 02108717823 Social media: Facebook: Align and Uplift; Instagram: alignanduplift
Contact Details
97 Yarrow Street, Invercargill, New Zealand
021 400 473
admin@healthdownsouth.co.nz