
Mums and Bubs Core Rehab Block Course
Kaitlin is here to help you rebuild your postpartum core in a safe and gentle manner.
Available spots
Service Description
***Note this will be a 9 week course*** with no classes on Feb 19th while Kaitlin is away on Honeymoon Join our Mums and Bubs Core Rehab Block Course at Health Down South. This group exercise class is designed for mothers who are ready to rebuild core strength in a safe and engaging environment. With low impact exercises suitable for all fitness levels, this 10-week course is a fun way to start focusing on your fitness postpartum. Plus, babies are more than welcome to join in! Start as early as 6 weeks postpartum and begin your journey to a stronger, healthier you.


















Upcoming Sessions
Cancellation Policy
This purchase is for a block course of exercise This purchase is non-transferable and non-refundable
Contact Details
97 Yarrow Street, Invercargill, New Zealand
021 400 473
admin@healthdownsouth.co.nz