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This course can no longer be booked.

Mums and Bubs Pilates Block Course

Nona is here to help you lengthen and strengthen you postpartum body.

  • Started 11 Apr
  • 96 New Zealand dollars
  • Health Down South

Service Description

Give your postpartum body the care and attention it deserves with our Mums and Bubs Pilates Block Course at Health Down South. Led by our experienced physiotherapist and pilates instructor Nona, these small, friendly, and inclusive classes are the perfect way to begin your postpartum pilates journey. With a focus on safe and effective exercises, these classes are designed to help you regain strength, flexibility, and confidence. Plus, babies are welcome to attend, making it a truly family-friendly experience. Join us and receive the one-on-one support you need to thrive.


Upcoming Sessions


Cancellation Policy

This Block course is non transferable and non refundable if you are unable to attend any sessions.


Contact Details

  • 97 Yarrow Street, Invercargill, New Zealand


Service Page: Bookings_Service_Page
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