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Thrive in Light Yoga Mon | 9:15am | Kate

Universal Yoga Class- suitable for all

  • 1 hour
  • 19 New Zealand dollars
  • Health Down South

Service Description

Experience the integration of breath and dynamic movement; suitable for people that have previously practiced Yoga and/or those with a good level of fitness. Incorporating vinyasa (flow) and deep asana, woven with Yogic philosophy. Postural alignment, mindfulness, the essence of the breath and relaxation are all included.

Upcoming Sessions

Cancellation Policy

Classes may be cancelled or rescheduled up to 3 hour prior to start time. However for Block course classes are non transferable and non refundable if you are unable to attend.

Contact Details

  • 97 Yarrow Street, Invercargill, New Zealand

    021 400 473

Service Page: Bookings_Service_Page
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