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Studio Classes

At Health Down South we have a brand new custom built studio where we host a variety of movement classes to suit your needs.

Pregnancy and Postpartum Classes

Our Pregnancy and Mum & Bubs Classes are designed for all Mum's and Mum's to be.

Children of all ages are welcome to our "Mum and Bubs Classes".

We all know how tricky it is to juggle life as a Mum.

These classes are designed to support you, allowing you to take some time to stretch, move and strengthen whether your Bub is 6 weeks or 16 years old!

We have Pilates, Core and HIIT block courses avaiable to book. 

Our Teachers

Dedication. Expertise. Passion.

Meet our super star studio team

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